As we navigate together through these uncertain times, its important now more than ever to do your part and stay home. With that said, your home should be an oasis for you to unwind, work productively, think creatively and live in an environment that stimulates positivity.
I unwind with Vitruvi essential oils and diffusers to make my house feel like a sanctuary by using different scents for different parts of my day.
Today I’m going to break down the blend collection composed of my 6 essential oil blends to get me through my daily quarantine routine.
It’s important to give yourself a little more TLC right now. Retreat is the perfect solution. Aromatherapy works wonders for stress relief.
Sleep is one of the most important and restorative processes for our bodies. I use Nightcap for increased relaxation and soothing deep sleep. The ginger properties of this oil relieve respiratory difficulties and improve your breathing.
Spring cleaning is in full effect and on steroids right now with our extra pockets of time. I use Clean Sweep which is blended with pine, lemon and cove to get me in the mood to declutter and re-organize.
I spend a good amount of my time these days trying to figure out new ways to create fresh home content. I use dusk for when I’m researching art or working on marketing initiatives because lavender encourages emotional honesty and liberates us to create. It also calms the insecurities that can surface when we’re beginning a new project or exploring new ideas.
Reading has many benefits such as increased knowledge, and information to improve cognitive memory. I use Pacific because it contains basil known to impart mental strength and clarity.
6. Physical Activity
Physical activity is a key component of increased mental health. Research shows that people who exercise experience happier lives than people who don’t. I use Boost because its citrus properties give you the feeling of the sun on your skin.
By incorporating Vitruvi into my lifestyle, I’m better able to achieve my goals and finish daily tasks. After all, the right scents can make your house turn into a home. Be sure to use code “meeka” for 20% off your order at checkout.